The mountain has been in full view which is an unusual sight in February and reminds everyone why it is so glorious to live here.
At Drexel, I've been enjoying yoga classes, which my friend Anette also does at this studio called YogaTree. We went together for a class. The instructor gave a teaching on the Buddhist notion of suffering: When our expectations collide with reality we often blame 'reality' or the situation rather than our false expectations. We focused in the class on being present to the reality of the aches,the pleasures, our image of what we should be doing and what we could be doing. This is a good send off for me as I go tomorrow into a situation with many expectations and I'm sure lots of surprises
Bikes Bikes everywhere in Seattle. Check out the Fremont Solstice parade on Youtube for more fun on bikes.